A supportive and inclusive program for men and women, coached in small group training or personal training.



“I took a chance on Grit, hoping it would be a decent gym. I had no clue it would change the way I work out the rest of my life for the better.”
How it works
- Step 01
Request a free consult
Our staff will text you within 24 hours to arrange the consult.
- Step 02
Your free consult
Meet a coach, talk through your goals and training history, and see the gym.
- Step 03
Your plan
You have a plan and a coach helping you put it to work.
- Step 04
Train
Choose the accountability of Adult Small Group Training or the individualized approach of Personal Training.
Google reviews
I’m down in weight while maintaining muscle mass! I’ve gotten my confidence and spark back and I will forever be grateful for the whole crew at Grit!
I had a wonderful experience dropping in here. The owner was very welcoming and helpful. The gym was clean and stacked with amazing equipment
Programs
Two ways to train with a GRIT coach. Either way, you're not left to figure it out alone.
Small Group Training
Train alongside other adults working toward their own goals, with a plan and a coach who meets you where you are.
Personal Training
Individualized, progressive training with proper technique and movement quality, built around your goals.
Free consult
Adult Fitness
A welcoming, non-intimidating environment designed for men and women over 40.




