A supportive and inclusive program for men and women, coached in small group training or personal training.

A member holds an overhead squat while a coach watches.
A row of members rides air bikes by the windows at GRIT.
A woman back-squats a loaded barbell in the rack at GRIT.

100%Personalized trainingWork with expert trainers who help you set goals and reach them.
60Minute sessions you’ll loveGRIT is designed around you to maximize your time and help you reach your goals for good.
40+Built for men and women 40 and overA welcoming, non-intimidating environment designed for men and women over 40.
“I took a chance on Grit, hoping it would be a decent gym. I had no clue it would change the way I work out the rest of my life for the better.”
Connor R.

How it works

  1. Step 01

    Request a free consult

    Our staff will text you within 24 hours to arrange the consult.

  2. Step 02

    Your free consult

    Meet a coach, talk through your goals and training history, and see the gym.

  3. Step 03

    Your plan

    You have a plan and a coach helping you put it to work.

  4. Step 04

    Train

    Choose the accountability of Adult Small Group Training or the individualized approach of Personal Training.

Google reviews

Google review ↗
I’m down in weight while maintaining muscle mass! I’ve gotten my confidence and spark back and I will forever be grateful for the whole crew at Grit!
Tori D.
Google review ↗
I had a wonderful experience dropping in here. The owner was very welcoming and helpful. The gym was clean and stacked with amazing equipment
Andie S.

Programs

Two ways to train with a GRIT coach. Either way, you're not left to figure it out alone.

Small Group Training

Led by Baxter Dent

Train alongside other adults working toward their own goals, with a plan and a coach who meets you where you are.

Personal Training

One-on-one

Individualized, progressive training with proper technique and movement quality, built around your goals.

Free consult

Adult Fitness

A welcoming, non-intimidating environment designed for men and women over 40.

Request a free consultText us
Lauren Blair of GRIT smiling in a black GRIT T-shirt in front of the gym's logo wall.

Train with purpose. Build strength that lasts.

Can we text you our pricing?