Getting Back in Shape
Whether you’re starting fresh or ready to make more progress, our small-group classes and one-on-one personal training give you structured workouts, expert coaching and a plan built around your ability.
Request a free consult
“I took a chance on Grit, hoping it would be a decent gym. I had no clue it would change the way I work out the rest of my life for the better. Take a chance and meet with Beau or a member of his staff, I sure am glad I did.”
Who it’s for
- Men and women 40 and over.
- You’re starting fresh, or you’re ready to make more progress.
- You want the strength, balance and endurance needed for everyday life.
- You want the confidence to keep doing the things you love.
How we train
- Step 01
A plan built around your ability
Structured workouts, expert coaching and a plan built around your ability.
- Step 02
No guesswork
We take the guesswork out of your training so you can walk in, put in quality work, and keep making progress.
- Step 03
Strength, balance and endurance
We’ll help you build strength while improving balance, mobility, coordination, endurance, and the confidence to keep doing the things you love.
Coached at GRIT
Baxter leads GRIT’s adult group classes and provides personal training. His experience includes adults ranging from young adults to seniors, and he emphasizes individualized, progressive training, proper technique, and movement quality.
Two ways to train
Choose the accountability of Adult Small Group Training or the individualized approach of Personal Training.
Small Group Training
Structured, coach-led workouts with intentional strength work and movements that can be adjusted to your ability.
Personal Training
One-on-one coaching and a plan built around your goals, experience, and schedule.
Questions
Who is it for?
Men and women 40 and over.
Do I need to be in shape to start?
No. Start where you are. We will help you build from there.
Small group or personal training?
Choose the accountability of Adult Small Group Training or the individualized approach of Personal Training.
I have an old injury. Can I still train?
Tell us about it when you request your free consult. Our coaches can work around injuries. That is coaching, not treatment: we don’t diagnose injuries or provide rehab.
How do I start?
Request a free consult online or call (334) 539-8215. Our staff will text you within 24 hours to arrange the consult.
Adult Fitness
A welcoming, non-intimidating environment designed for men and women over 40.
