Programs
We help adults build strength, improve fitness and move with confidence through one-on-one personal training and coached small-group sessions.
Request a free consult
Programs
Two ways to train with a GRIT coach. Either way, you're not left to figure it out alone.
Small Group Training
Train alongside other adults working toward their own goals, with a plan and a coach who meets you where you are.
Personal Training
Individualized, progressive training with proper technique and movement quality, built around your goals.
Pricing
We don't list prices on the site. Request them here and our staff will text them to you.
Questions
Small group or personal training?
Choose the accountability of Adult Small Group Training or the individualized approach of Personal Training.
Who is it for?
Men and women 40 and over.
Do I need to be in shape to start?
No. Start where you are. We will help you build from there.
How do I get started?
Request a free consult. Our staff will text you within 24 hours to arrange the consult.
How much does it cost?
Request current pricing above and our staff will text it to you.
Adult Fitness
A welcoming, non-intimidating environment designed for men and women over 40.
